As we mature through life, safeguarding our mental acuity becomes increasingly essential. While genetics play a factor, what we ingest has a profound impact on our capacity to think clearly and remember information. This guide offers a roadmap for crafting a diet specifically designed to preserve against cognitive deterioration. Focusing on whole f

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending substances as a new method for helping those who deal with the stress of the job. Studies have shown that psilocybin can decrease symptoms of PTSD, but more study is needed to fu